Gomez Counseling

Anger Resolution

 

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Anger resolution counseling is for anyone who believes their anger is having a negative impact on their life, relationship, job or others in the community.  Has your spouse mentioned that your anger is out of control?  Have you noticed intense road rage? Is your job on the line with because of your anger problem?  Or have you simply noticed that you are not yourself? Although anger is a natural emotional response, it can ruin your professional and personal life.  Anger can lead to some negative consequences such as divorce, jail or getting fired. 

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Anger can take on different forms of aggressive behavior such as physical abuse, verbal abuse, as well as passive aggressiveness.  The goal of therapy is to find constructive ways to handle your negative emotions without the negative consequences. 

 

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